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Mon, May 12
|Monthly online (Zoom platform)
Wellness and Health Program
Registration is closed
See other eventsTime & Location
May 12, 2025, 7:00 PM – 8:00 PM
Monthly online (Zoom platform)
About the event
We invite you to a monthly online (Zoom platform) Healthy Living for Women; How to increase your Lifespan and Healthspan (4-part series) by by Dr. Elsa Spencer (Iishvari). Each session will begin at 7 pm Eastern Time and end around 8pm (Some might go longer than 1 hour). Please register HERE.
Feb 17th – How to Eat to Increase your Healthspan
March 17th – How to Move your Body to Increase your Healthspan
April 14th – How to Think to Increase your Healthspan
May 12th – How to Sleep to Increase your Healthspan
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